There is a Thai Yoga Workshop with Sandro Puelles, a certified SomaVeda Thai-Yoga practitioner, on Saturday, October 16 from 1 to 6 pm at Zen Village (3570 Main Highway).
Originally from Peru the land of the Incas, Sandro Puelles brings his Shamanic insight and mastery to his practice. Sandro has 20 years of combined bodywork, martial arts and personal training, as well as studied many different healing techniques, including Reiki, Traditional Chinese Medicine, Ayurveda, energy balancing, accupressure, and Thai Yoga therapy.
Yoga therapy reduces stress, relaxes and loosens tight muscles, reduces pain and swelling, allows better range of motion and is an effective treatment in many kinds of soft tissue related disorders. Balance the four essential elements of life (Earth, Water, Wind and Fire). Enhance your mind and body psyche.
Cost is $80 per person, $140 for couples. Due to restricted class size, participants must register by October 13.
To sign up or for more info, please call or email: 305-567-0165 / info@zenvillage.org.
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