The Mother Love Fitness Challenge is starting January 31. It's a three month program put on by Baby Boot Camp to help mom's loose the weight they promised to lose as a New Year's resolution. This is a commitment to three months of regular exercise to compete to become the nation's "fittest mom" and win monthly prizes along the way.
"New Year’s resolutions to lose weight often fail because we don’t have the motivation to keep us inspired and accountable –and moms have the added challenge of balancing family, work and personal time,” says Patty Porro, Coconut Grove’s franchise owner and certified fitness instructor for Baby Boot Camp. “The Mother Love Fitness Challenge allows moms to make that commitment to fitness for themselves without sacrificing time with their family.”
Delivered by nationally certified fitness professionals, Baby Boot Camp classes consist of cardiovascular drills and strength training exercises all geared to get moms fit. Moms can register for the Mother Love Fitness Challenge through Jan. 13, which will qualify them for the monthly prize packages awarded to the nation’s fittest moms.
Each month in the contest has a focus:
February: Strength — The goal is to increase strength and physical confidence.
March: Core — The focus will be on flexibility and balance by engaging the core muscles.
April: Cardio — Baby Boot Camp classes will be geared toward increasing cardiovascular endurance. Classes will emphasize power walking, jogging and interval drills.
“I’m excited to start the Baby Boot Camp Fitness Challenge,” says Emmy Evans. “I've been anxious to lose the baby weight. This event gives me the extra motivation I need to come to class regularly so I won’t let my team down, plus I’ll be modeling healthy behavior for my child."
To get more info and to sign up, please visit: http://www.babybootcamp.com/
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