Letting go of Bad Habits is subject of meditation

The Dharma Studio (3170 Commodore Plaza) is starting a new meditation series on Monday, May 3. It's called "Letting Go of Bad Habits: The Courage to Change."The four week series will be held Monday nights from 7:45 to 9:15 pm.

The simple, effective meditations taught in the class can be used in daily life to help shed the limitations that bind you as you strive to improve yourself and be of greatest benefit to others. The series is taught by American Buddhist monk Kelang Norbu (left). The class is a branch of Drolma Kadampa Buddhist Center in Fort Lauderdale, which offers Buddhist meditation classes throughout Southeast Florida.

There is a $9 fee per class. E-mail info@meditationinfortlauderdale.org, call 954- 537-9191, or visit www.meditationinmiami.org for more information.