Martial Fusion is having a Qigong event in their Coconut Grove Studio at 2809 Bird Avenue, on May, Friday 4, from 6 to 8 pm.
Qigong is an ancient Chinese practice of aligning breath, movement, and awareness for exercise, healing, and meditation, dating back more than 5,000 years. Qigong is traditionally viewed as a practice to cultivate, balance and restore QI (Chi) or what has been translated as "breath" or "intrinsic life energy" through the energy channels (Meridians) and energy centers (Chakras) of the body, and GONG (also spelled Kung) is a general term meaning "work" or "skill".
Qigong is now practiced throughout the world by more than 200 million people, as a method to help develop human potential, allow access to higher realms of awareness, and awaken one's "nature".
During the two hour workshop, you will explore the seven basic Qigong exercises corresponding to each Chakra. A Chakra is the interface point between the physical and non-physical form, they lie along a linear pathway along the spine, starting at the top of the head and ending at the bottom of the spine in the following order; crown, third eye, throat, heart, solar plexus, sacral and root. Activation and balance of energy flow in Chakras allows the body system to be at optimal with the higher self.
Registration is $40. Please reserve your space here.
No comments:
Post a Comment